Rapidly get the body & life you always thought you'd have. In this book Jean-Pierre shows you how to make massive positive changes in your life. He believes that people will change their lives by reshaping their bodies & mindsets. The book focuses on providing you with three main benefits: Changing your body (You will look dangerously in shape) Addressing your mindset (You will definitely be more confident) Motivating you to make & sustain the positive changes in your life. Jean Pierre de Villiers also known as the Reshape Coach is a Personal Trainer Muay Thai fighter Author & Speaker. He is passionate about reshaping people's experience of living by reshaping their bodies & mindsets. JP uses his own story & life experiences to inspire people to make & sustain massive positive changes in their life. He consistently delivers results through martial arts inspired Personal Training Lifestyle Coaching Speaking through his products & through writing for various publications. After completely turning his life around & becoming very successful in his industry his passion in life is now to inspire & motivate people to do the same & believe that you can make anything possible.