Do you want to lose fat double testosterone get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal The 4-Hour Body" eclipses every other health manual by sharing the best kept secrets in the latest science & research to provide new strategies for redesigning the human body. & you don't need to exhaust yourself. International bestselling author Timothy Ferriss helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick & choose from a menu of options from simple to extreme for dramatic body changes. Based on over 15 years of research & with personal stories amazing before & after photos recipes & sidebars " The 4-Hour Body" will give unbelievable results & change the way you look forever."