The low-card lifestyle remains the strongest trend on the diet shelf with millions of people discovering the health benefits & weight loss associated with this diet particularly in this age of obesity. But maintaining this can be monotonous. With the 1001 recipes featured in this book covering everything from breakfast to snacks dinner-parties to lunch-boxes desserts to picnics there is a host of delicious & varied options
- barbecues slow-cookers smoothies Mocha Chocolate Cheesecake
- to make staying on this diet easy fun flexible.