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10 Secrets Of 100% Health Cookbook
This enticing cookbook offers the best of both worlds - delicious recipes that are healthy too. Based on the principles of Patricks popular book The 10 Secrets of 100% Healthy People this practical cookbook allows the reader to put the principles of 100% health into practice. As well as over 80 recipes the book features guidance on each of the 10 secrets of 100% healthy people: these are the secrets based on the feedback from the highest scorers in Britains biggest-ever health and diet survey and the in-depth knowledge of one of the UKs leading nutrition experts. With recipes for everything from breakfasts and snacks main meals vegetarian dishes salads - and yes even puddings - this unique cookbook will help you to have a healthier diet; one that doesnt compromise on taste. And if you
think that nourishing food is complicated youll find these simple yet imaginative recipes a revelation. With full-colour photographs of many of the dishes and easy-to-follow instructions cooks of all abilities will find these these recipes a breeze to prepare.
think that nourishing food is complicated youll find these simple yet imaginative recipes a revelation. With full-colour photographs of many of the dishes and easy-to-follow instructions cooks of all abilities will find these these recipes a breeze to prepare.
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10 Secrets Of 100% Healthy People WHSmith
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