Prepare for a brand new body
- fast! How do stars get red-carpet ready or lose that baby weight so quickly? This title helps you discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner. Honed from years of experience & research with cutting-edge fitness experts Jackies plan uses a low-calorie diet with specific balances of superfoods & a targeted exercise routine to help you slice off excess weight in just 10 days. There are also more 10-day plans to slim down further plus a maintenance section so you can keep your fantastic new body in shape. You can: change your body chemistry in a day; transform your relationship with food; alter your set point (the weight your body stubbornly sticks to); & change your genetic shape. This unique fitness plan will allow you to transform your body & keep the weight off
- for good.