PowerBag (5kg)

Product Description

Powerbag & the training associated with them has allowed sports-people & trainers from many different areas to really find out what functional training can mean & what results can be achieved when applied properly. Used by Elite performers across the world, Powerbags are finding their way into gymnasiums & into the military. Training with Powerbag® teaches the body to use its core stabilizers effectively in order that transfer of energy can take place effectively during even the most complex of movement patterns. It provides a feedback mechanism to assist with the development of all movements being high quality. It constantly emphasizes a high level of co-ordination within each movement & increases the power by which these co-ordinate movements can be carried out.