The X5 combines contemporary styling with exceptional workout versatility. Using Life Fitness’ revolutionary Select Stride™ technology, the X5 means that you can adjust the stride length for different-sized users in the household or to target different muscle groups. The sleek style & quiet motion of the X5 make it an attractive addition to any room. & the Track Console provides added workout variety & advanced programs to better help you reach your fitness goals. *iPod not included. New X5 Elliptical Cross-Trainer with Track Console Contact heart rate hand sensors on the Ergo Grip™ stationary handlebar (Wireless heart rate monitoring system included with Advanced Console) Effort is dispersed to your legs & arms, so you can burn more calories with less perceived exertion Ergo Grip™ stationary handlebar provides stability during lower-body only workouts Oversized, dual accessory tray & built-in reading rack Select Stride™ technology means that you can adjust the stride length with infinte adjustments between 18" & 24" natural-feeling strides for superb variety or multi-user households. The Coach Zone™ with Arm Toner & Glute Toner will provide you with targeted workouts to keep motivated & tone specific areas. Total-Body & Lower-Body Trainer workout modes coach you to train different muscle groups Total-body workout with synchronized upper- & lower-body movement