Developed based on the balancing theory in sport science, the new OTO FLABe LOS vibration plate enhances proprioception (the body’s natural reaction to external forces), using the muscles the body uses to balance itself to shake, shake, shake off the flab! All you need is just 10-20 minutes a day for a total body workout. The compact new OTO FLABe LOS is the ultimate workout machine that shakes you to becoming slimmer, fitter & healthier. Enjoy exercise again, get your own FLABe LOS machine! A compact fitness machine that fits anywhere in your home, allowing you to exercise in your spare time. 2 Programs available: Program 1 (Speed 2 – 10), Program 2 (Speed 6 – 18) & Program 3 (Speed 2 – 25) Up to 12 Month Manufacturer’s guarantee (Domestic Use Only) BMI (Body Mass Index) Calculator Up to speed level 30 in manual mode Easy to use, convenient & effective Clear LED display for easy reference 9 effective positions to tone every part of your body Wide range of speed levels to suit any individual Sleek, compact & durable design Can be used on any flat & stable flooring, including carpet & upstairs.