If the outdoors is your gym then make the new Suunto Quest your training partner. With the Quest you can personalise & download training programmes from Movescount.com that will allow you to access real time exercise guidance based on your chosen targets: if you need to run harder or faster the Quest will tell you. Combined with one of Suuntos PODs the Quest will give accurate feedback on your speed & distance. So whatever youre training towards, the Quest will keep you on track, even when youre off it.