Combined with a balanced & varied diet, Vitalise helps you to maintain energy levels, deal with the stresses of modern life, while helping you to achieve your full potential. It is a vibrant nutritional formula containing 22 ingredients including concentrated extracts from 3 fruits, 4 vegetables, 6 herbs & spices, 3 seaweeds, 2 freshwater plants, 2 grass juices & flower pollens.