Troo Active Beetroot Capsules provides a high concentration beetroot extract supplement providing an equivalent of 2730mg of beetroot per capsule. Troo Beetroot is high in nitrates, betanin & antioxidants, whilst it can be used as a gentle, high absorption food form iron & mineral supplement. Beetroot (Beta vulgaris) is a nutritious & beneficial vegetable. It is available as a healthy beetroot juice & now also in our easy-to-take concentrated beetroot capsules, enabling you to enjoy the nutritional benefits of this incredible superfood vegetable & its active ingredients (including iron & betanin) every day. As our Active Beetroot capsules are a food form product, the absorption rate of nutrients is far higher compared to that of unnatural man-made vitamins & minerals, especially iron supplements (which can cause gastric problems such as constipation in many people). It can also be useful during pregnancy.