Trek’n Eat is unique freeze-dried foods that can be prepared with water. They are tasty & satisfying ready-made meals for travelling, on expedition, trekking & on family outings. The food is packed in zip lock pouches which stops any left overs leaking out when you have finished & you can also use the empty pouch as a sealable rubbish bag to keep your rucksack clean. Trekking Meals are simple to prepare – just add boiling water, stir, leave to soak for 8 – 10 minutes & the meal is ready.