Outdoor rock climbing is one of the most thrilling & exciting experiences anyone can do!  Climbing is all about being outdoors on real rock & this course is designed to allow both beginners & indoor climbers to learn the skills necessary to safely enjoy climbing.  Rock climbing is one of the fastest growing sports in the UK & can be enjoyed by all ages & abilities. Scaling the rocks is an electrifying feeling & the sense of achievement upon reaching the top is unlike any other.  When you finish the course you will be buzzing with a real sense of achievement.  With a team of highly qualified & experienced instructors, the course will be tailored to meet your ability aspirations offering a challenge for everyone! ...

Close protection training (Armed bodyguard) is a fascinating event. This normally closed & elusive subject is now available for the 1st time to the general public. Most people’s perception of a body guard is of a burly suit clad minder pushing aside crowds & blocking the paparazzi from coming into contact with their pampered celebrity clients.  However there is a more dangerous side to this adrenaline packed profession. The role of the armed body guard is based on courage, team work & dedication to duty.   The mission is to highlight & teach you some of these key skills. In a hostile environment you need to be able to keep your calm, rely on your training; keep yourself the VIP & your team alive. When the bullets are flying & the insurgents want your head on a plate, throw smoke look for an escape route & put down fire. Your VIP is life dependent on your professionalism & speed to keep them alive. The day will cover a number of essential armed body guarding disciplines such as: Vehicle Extraction Tactics (Armed Body Guards need to use cars & vehicles get the VIP from A to B. Learn from our team of experts how to get yourself out of a tight spot).  Armed Body Guard Drills (Move in formation keep your eyes peeled as you escort your VIP through a hostile environment).  Weapon Handling (you will get the chance to handle a replica Glock semi-automatic pistol & M4 Carbine [or equivalent]) & an added bonus anti-personnel fragmentation grenade handling drills.  Close Quarter Battle (This exercise means that you can put the weapon handling & foot movement together using rifles, take your VIP through our purpose built ranges. Be prepared to deal with any eventuality, a situation can turn from the benign to hostile in seconds) Actions On (what to do when all hell breaks loose) Break Out Tactics (learn then practice getting yourself out of a tricky situation put down a smoke screen to mask your movement, get the VIP into cover & putdown controlled accurate automatic rifle fire).   Anti-Ambush Drills Close Quarter Combat Skills (unarmed combat, this activity sorts out the men from the boys). ...

The perfect gift for those who enjoy a tasty tipple! A gift set containing everything you need to create your very own cocktail party! Gain inspiration from the retro poster displaying some of the most popular cocktails in style, whilst entertaining yourself with some great party games ideas. 
Includes: drinks muddler, party games, 8 paper straws, spirits pourer & an A3 retro cocktail recipe poster. To clean the Muddler & Spirit Pourer, hand wash carefully in warm soapy water using a non-abrasive dishcloth or a sponge & dry thoroughly.
...

Do you want to look younger & you're absolute best? The key is colour!  By wearing your best colours you can simply enhance your features look younger slimmer & healthier!  The purpose of a colour analysis session is to find your most flattering colour pallet. To help you look your best & coordinate your wardrobe more easily, avoiding mistake buys caused by colour!  By finding your best colour selections you can appear younger, healthier & slimmer. It will also enhance your natural features.  Equip yourself with all the know how of the experts so that going forward you make wise choices for your wardrobe & buy pieces that you will love to wear & will work well for you! ...

Find out about the Concorde story in the race to break the sound barrier, the design & build of the world's first supersonic passenger aircraft, what it was like to be a traveler & a crew member on board & the retirement of the Concorde fleet following the devastating crash. ...

Learn a new skill, or increase your current cuisine knowledge with a fantastic cookery course! The spacious accommodation of the cookery school has a large lecture room with individual purpose built kitchen workstations & demonstration kitchen.  There are relaxation areas & ample parking. The aim has been to create an informal, friendly & comfortable environment where you can come & enjoy learning to cook something new! ...

Departing from St Ives is this wonderful helicopter tour around the stunning Cornwall coast. This spectacular helicopter pleasure ...