Replace 16 Dumbbells in 1 Set!
The 100 lb. Speed Weight Dumbbell Set is the ultimate in weight training convenience! You'll never have to buy another set of weights again! With a fast & easy adjustment, you can quickly select between 8 weight settings.
Features:
(2) 50 lb. Adjustable Dumbbells
6 Workouts on 3 DVDs
Weights Adjust from 15 to 50 lbs.
Fast & Easy Adjustment
Adjustable in 5 lb. Increments
8 Weight Settings in 5 lb. Increments
Cast Iron Weight Plates
Convenient Weight Stand
3 Phase workout plan
Each workout, designed by a Certified Personal Trainer, delivers incredible results! Phase 1 will increase endurance. Phase 2 improves your strength & Phase 3 boosts your strength & power. Each workout targets different muscle groups for a total-body transformation!