The Nordic Track RX1000 features Digital Resistance Control, which means that you can quickly change your workout's resistance to add more intensity to your workout & burn more calories. The RX1000 also features an extra-large blue backlit console so you can keep on top of your work out, & with 7 personal trainer & 4 Create & Save™ programmes, your sure to keep your workouts varied & motivating. With Sapce Saver™ design the R5 can be folded away after use, to free up valuable space.