Explains the path to achieving Zen, a balance between the body & the mind. Based on the result of the author's quest to learn archery in the hands of Japanese Zen masters, this book presents an account of one man's journey to complete abandonment of 'the self' & the Western principles that we use to define ourselves. ...

* 5-minute workouts for busy people. * Ideal for taking on holiday, where there may be no access to a gym. * Work out cheaply & effectively without wasting money on expensive gym fees. In 5 Minute Fitness, Zen Martinoli guides you through from beginners' exercises to advanced-level training. ...

Keep track of all the events going on in your busy life, & never miss a birthday, anniversary, public holiday & much more ever again with this gorgeously designed slim calendar.

The Zen"es 2019 Calendar features a collection of beautiful images & calming"es.

Each month has plenty of room to write special dates, birthdays & more on the calendar grid.

Product Information:
• Slim Calendar
• Design: Zen"es
• Year: 2019
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Includes:: envelope
• Calendar measures: 41.6cm x 15cm












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Keep track of all the events going on in your busy life, & never miss a birthday, anniversary, public holiday & much more ever again with this gorgeously designed calendar & diary set.

The Zen Wisdom 2019 Wall Calendar features a collection of beautiful images & calming"es.

Each month has plenty of room to write special dates, birthdays & more on the calendar grid.

Product Information:
• Calendar & Diary Set
• Design: Zen Wisdom
• Year: 2019
• Diary

Size: A5
• Calendar measures: 30cm x 30cm












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Keep track of all the events going on in your busy life, & never miss a birthday, anniversary, public holiday & much more ever

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Details:
Aimed at beginners, this book shows how beautiful images can be created from repeating patterns. Accredited

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On 2nd July 1900 the people of Friedrichshafen, Germany, witnessed a momentous occasion
- the first flight of LZ 1, Count Ferdinand
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War hero John Puller is known to be the top investigator in the US Army's CID. So when a family with military connections is brutally murdered in a remote area of West Virginia, Puller is called to investigate, & soon suspects the case has wider implications. As the body count rises he teams up with local homicide detective Samantha Cole. As the web of deceit is revealed, it quickly becomes apparent that there's much more to this case than they had first thought. It is an investigation where nothing is as it seems, & nothing can be taken at face value. When Puller & Cole discover a dangerous situation in the making, Puller finds he must turn to the one person who can help avert certain catastrophe. A person he has known all his life. In a breathtaking rollercoaster race against time, Cole fears for the community in which she was raised, & Puller knows he has to overcome the enemies of his country to avoid far reaching disaster. But in the end, you can't kill what you can't see is coming. ...

HER HUSBAND HAS BEEN MURDERED & SHE'S THE ONLY SUSPECT. WHAT SHOULD SHE DO? Hired by companies to break into buildings & hack security systems, Jack & her husband Gabe are the best penetration specialists in the business. But after a routine assignment goes horribly wrong, Jack arrives home to find her husband dead. It soon becomes clear that the police have only one suspect in mind – her. Jack must go on the run to try & clear her name & to find her husband’s real killer. But who can she trust when everyone she knows could be a suspect? & with the police & the killer after her, can Jack get to the truth before her time runs out? Product Information: • ISBN: 9781398546868 • Author: Ruth Ware • Publisher: Simon & Schuster • Format: Paperback • Pages: 352 • Dimensions: 19.8 x 13 x 2.08 cm ...

A burning helicopter crashes into Sydney Opera House & Kurt Austin is flung headlong into a race to avert global catastrophe...

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