Developed using medical advice, this booklet on the progestogen-only pill answers common questions, including how it works, how to use it, & its advantages & disadvantages. It is useful to consumers & sexual health professionals who would like more information about the different contraceptive methods available. ...

Explaining the intricacies of the brain, this book presents the science of synapses as well as brain functions such as how memories are stored & the meaning of dreams. It covers the part which the brain plays in our every action & thought. It provides an introduction to the world of neurological science for young children. ...

Your palms are mirrors of your personality & how you think & behave. But they can also reveal how youre feeling at a particular moment, your overall state of health, & whether youre predisposed to a particular condition.

Learn to read the lines, patterns, & bumps on your hands, & you can monitor your health & promote your well-being on a daily basis.

In this easy-to-follow, fully illustrated guide, Lori Reid takes you by the hand & shows you how. First she teaches the basics of hand analysis & how overall appearance, as well as line details & markings, begin to build a health "picture." Then she focuses on specific health indicators & how to read them.

Finally, with all this inside knowledge, you can select positive self-help treatments for particular conditions from a range of complementary therapies described.

Product Information:
• ISBN: 9781859064016
• Author: Lori Reid
• Publisher: Connections Book Publishing
• Format: Paperback
• Pages: 144
• Dimensions: 23 x 18 x 1cm













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Do you feel you're not in control of your life? & do you find it hard to make space for your spiritual self while keeping on top of day to day life? This is a guidebook for gaining control of your destiny & finding your true self. It provides nine universal principles for creating our own reality. ...

Equine tips & advice to help you. find & buy the perfect horse or pony to suit your riding ability & confidence improve your skills in the saddle, from riding out safely to jumping spooky obstacles brush up on your stable management know-how with tips on grooming, feeding, mucking out, tacking up & basic first aid become a show ring star
- from banishing butterflies & impressing the judge to riding the perfect dressage test save time & money while keeping your horse happy & yourself hassle-free! No keen rider's library will be complete without this practical book bursting at the seams with handy horsey hints & tricks of the trade. Written by established equestrian writer & author Joanne Bednall & with a foreword by model & TV personality Jodie Kidd plus stunning images from leading horse photographer Bob Langrish MBE, Your Horse & Pony offers something for everyone, whether you are a learner rider or have spent years in the saddle.
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Bear Grylls is fitter, stronger & readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. & at the heart of Bears personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone
- men & women, young & old
- in just 30 minutes or less!

You can select your workout: choose from Kettlebell Resistance training, Bodyweight workouts or Primal Power stretch sessions. You can try one of Bears epic Hero workouts for his ultimate challenge of all three disciplines combined... You can learn the moves: select your express workout based on the time you have available
- be it 3 minutes or 30
- & then, as Bear says, Its time to get BG fit! You can train hard but eat natural: follow Bears simple & straightforward advice on fueling your body for maximum success & sustained health benefits.

You can train more efficiently with fast & achievable results
- a fitter, stronger, healthier you is just around the corner. Go on, its your life
- train for it!









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How does it feel to be spat out of medical school into a world of pain, loss & trauma that you feel wholly ill-equipped to handle?

To be a medical novice who makes decisions which
- if you get them wrong
- might forever alter, or end, a persons life?

In Your Life in My Hands, television journalist turned junior doctor Rachel Clarke captures the extraordinary realities of life on the NHS frontline. During last years historic junior doctor strikes, Rachel was at the forefront of the campaign against the governments imposed contract upon young doctors.

Her heartfelt, deeply personal account of life as a junior doctor in todays NHS is both a powerful polemic on the degradation of Britains most vital public institution & a love letter of optimism & hope to that same health service.

Product Information:
• ISBN: 9781786068651
• Format: Paperback
• Author: Rachel Clarke
• Publisher: Metro
• Pages: 296
• Dimensions: 20 x 13 x 1.5cm

















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A GUIDE TO ACHIEVING OPTIMUM HEALTH, WELLBEING & HAPPINESS We all have self-healing abilities which we can learn to develop. Your Mind Can Heal Your Body is based on Matthew Manning's amazing experiences as a healer, his work with thousands of patients, & his understanding of how your emotions affect your health & the healing process. It contains inspiring & reassuring stories of real-life healing & provides simple step-by-step exercises. You will discover: How to get in touch with the wisdom of your own body How certain physical conditions can be traced to mental states
- & how to bring about change The healing power of the mind How to heal low self-esteem, anger, guilt, fear, & anxiety And much, much more. MATTHEW MANNING is one of the world's best-known & most gifted healers & has a healing practice in Suffolk. He is the author of The Healing Journey, endorsed by top cancer specialist Professor Karol Sikora, as well as One Foot in the Stars & The Link. He is highly regarded by many medical doctors.
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Details: Your complete one-volume guide to the year 2014. This fantastic & in-depth book

Includes::


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The idea behind the Paleo, or 'caveman', diet is simple
- eat the food we humans were genetically & biologically meant to eat,
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