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Vitamins And Minerals

Details:
This book offers practical advice on vitamins and minerals to help you understand what they do, why you need them and when to take them. The introduction guides you through the basic facts: how vitamins and minerals work and the effects
RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9780753730690
Availability: In Stock
£3.00
non-fiction & reference Non-Fiction & Reference
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Product Description


Details:
This book offers practical advice on vitamins & minerals to help you understand what they do, why you need them & when to take them. The introduction guides you through the basic facts: how vitamins & minerals work & the effects they have on different parts of the body.

It explains how your nutritional needs change throughout life & describes the different types of supplements available. With fresh & colourful pages, this book makes choosing a healthy lifestyle easy & enjoyable
- assess your specific needs & find out how to tailor your diet & lifestyle to suit these.

Expert author Sara Rose takes into account the different needs of individuals & provides clear & thoughtful advice, including where to get the vitamins you need & how soon you will begin to see effects.

Ideal for:
Learn the essential nutrients you need to lead a healthy lifestyle in this fact-packed book, a must-have for anyone who cares about their body & mind.

This paperback book has 144 pages & measures: 24.5 x 19 x 1cm.

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Rocks And Minerals
Rocks And Minerals The Works
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Rose - Commonly associated with a light pink colour
Rose - A fragrant garden plant
Vitamins - An organic compound required as a nutrient for all living things
Thoughtful - When someone is thinking and absorbed in what they are thinking
Practical - Weather a task is easy to carry out and realistically succeed.
Ideal - Something that satisfies a perfect criteria.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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