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...From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson shares his inspiring advice on diet, exercise regime, and his incredible journey back to a healthier body and mind.
From weighing twenty-eight stone & fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson shares his inspiring advice on diet, exercise regime, & his incredible journey back to a healthier body & mind.
Frank, accessible & inspiring, The Furious Method is a feel-good & motivating tonic, full of inspirational advice for readers on how we can all improve our physical & mental health. & how we can all create a champion mind-set.
Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback & start living your life to the fullest
- fighting fit, mentally restored, & stronger than ever.
Product Information:
• ISBN: 9781529125917
• Author: Tyson Fury
• Publisher: Century
• Format: Hardback
• Pages: 304
• Dimensions: 24.2 x 16 x 2.7 cm