Add a splash of colour to your macrame, with this spool of 100% cotton macrame cord from Trimits!
Ideal for whether
Add a splash of colour to your macrame, with this spool of 100% cotton macrame cord from Trimits!
Ideal for whether
Take control of chronic or recurring pain yourself to achieve life-changing results.
New science confirms that trigger-point massage is one of the most effective ways to relieve pain.Â
In a uniquely accessible package, Trigger
Take control of chronic or recurring pain yourself to achieve life-changing results.
New science confirms that trigger-point massage is one of the most effective ways to relieve pain.Â
In a uniquely accessible package, Trigger Points gives you 40 simple, step-by-step exercises you can safely use at home to target pain
- from long-term, debilitating back-ache or repetitive strain injury to migraines or acute, post-injury pain.
With Trigger Points you'll get the accurate advice you need to treat your pain yourself
- with complete confidence.
Product Information:
• ISBN: 9780241384541
• Author: Amanda Oswald
• Publisher: DK
• Format: Hardback
• Pages: 144
• Dimensions: 20 x 15.5 x 1.8 cm