How good would it feel to be able to break free of the pattern of Yo-Yo dieting forever? Do you: lose pounds on countless occasions but end up putting it, & more, back on? This title provides you a wealth of practical information that will show you how to permanently heal your appetite & weight problems, from the inside. ...

The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: meditation. With Break Through Pain, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain management centers around the country. Break Through Pain adapts the core principles of mindfulness training to a practical process that can treat even extreme, chronic pain effectively, possibly reducing the need for drugs or surgery. You will learn that, by observing & opening to pain, you can stop resisting it & step outside physical suffering. Step-by-step techniques taught in plain language show how to overcome internal resistancethe key to transforming physical pain into a flow of pure energy. With regular practice, you can tap into your mind's own power to overcome physical pain. ...

Cassandra Kresnov is a highly advanced hunter-killer android. She has escaped the League & fled to Callay, a member of the Federation. This is a story with a cracking plot & strong characters. At its heart is the enigma of Cassandra: Is she more human than human, or is she totally untrustworthy? ...

Discover your new Tik Tok obsession, a SPICY coach's daughter hockey romance!  Cooper: As a pro-bound college ice hockey player, I usually have my pick of puck bunnies. But lately, I've been in a dry spell that feels more like a curse, & the stress is affecting my game
- the one thing that can't happen if I'm going to make team captain. Enter Penny Ryder. She's my coach's daughter, but from the moment she grabs me on the ice rink, she's the only thing on my mind. She wants me to introduce her to all the things she's been dying to experience in the bedroom. If I say yes, I'll be relaxed on the ice again
- but if her dad finds out, I can kiss any chance of being captain goodbye. Penny: Thanks to the ex from hell, I'm a long way from being ready for a relationship
- but it's finally time to reclaim my agency, one sexual experience at a time. Enter Cooper Callahan. He's the most casual guy I can think of
- but he just so happens to be my hockey coach dad's star defenseman. The agreeme...



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When Darcy Mc Call loses her beloved Aunt Molly, she doesn't expect any sort of inheritance
- let alone a small island! Located
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Enjoy hours of amazing creative fun with this fun Breakfast Bonanza Modelling Dough Play Set.


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Pair of classic 1980s teen flicks. In ' The Breakfast Club' (1985), five very different teenagers are stuck with each other for the day when they are forced to spend Saturday at school on detention. Gradually, unlikely friendships form. John Hughes' semina ...

The instant Sara & Toby met, they just knew that they were made for each other. But they soon discovered that they had very different ideas about how to get married. For Sara, God & Love were inseparable, but for Toby, God was definitely not on the guest list. ...

TAKE ONE NEWLY SINGLE WOMAN: At thirty-one, Amber is being bombarded with wedding invitations just as she's collecting her divorce papers
- & her bossy best friend has gone one step further & made her chief bridesmaid. It's high time Amber regained control of her life. ADD A PASSIONATE & FIERY CELEBRITY COOK: Amber's joy at landing herself a coveted role in Oscar Retford's kitchen soon fades as she discovers Oscar is as famous for his furious temper & addiction to firing people as he is for the legendary meals he creates. TURN UP THE HEAT: But as passions start to run high, & her past catches up with her, it looks like Amber's cooked up a recipe for disaster... This book has 409 pages & is 12.8 x 3.2 x 19.8 cms
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For Emily Pool, India is a magical place where she has the freedom to escape her mother's suffocating influence. Her days are spent exploring the canals & gardens of East Bengal, & admiringly observing her glamorous, dignified neighbours, the Nikolides. But just as the cracks in Emily's family home are papered over, so do the Pools strive to maintain an outward impression of respectability, & it is through the Nikolides that Emily is exposed to a world of adult deceit & attrition. & when her beloved dog dies, the event forces a confrontation & reveals to Emily that nothing in the town is quite as it seems.. . ...