Join Tom Kerridge as he combines nutritious recipes with handy tips & plans for keeping fit in this latest book, designed to overhaul our unhealthy lifestyles!
From traditional favourites with a fraction of the calorie content, be prepared to Lose Weight & Get Fit at the same time, without having to sacrifice the tasty flavours of food!
An ideal book for everyone who knows they want to exercise more & lose some weight but are too much of a foodie to start making any sacrifices.
Product Information:
• ISBN: 9781472962829
• Author: Tom Kerridge
• Publisher: Bloomsbury Publishing
• Format: Hardback
• Pages: 272
• Dimensions: 246 x 189 mm