The Sky Atlas unveils some of the most beautiful maps & charts ever created during mankind's quest to map the skies above us.
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Seventeen-year-old Lennie Walker spends her time tucked safely & happily in the shadow of her fiery older sister, Bailey. But
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Your cool pocket companion & one-stop guide to improving your sleep!
From the best-selling author of The Mindfulness Companion & The Cant Sleep Colouring Journal comes the third in our pocket-sized range of gift self-help titles, designed to help you improve your sleep & as a consequence your quality of life.
From diet & exercise to underlying stress or anxiety, Dr Arnold helps your nail your sleep patterns & get the quality sleep you deserve.
With expert tips & guidance, exercises, techniques & check-lists
- this is your one-stop, trusty & beautiful companion for everyday reference & rest!
Product Information:
• ISBN: 9781782439172
• Author: Dr Sarah Jane Arnold
• Publisher: Michael OMara Books
• Format: Hardback
• Pages: 127
• Dimensions: 17.5 x 12 x 2cm