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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9780241506462
Availability: In Stock
£12.00 GBP
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Product Description

Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving? Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research. Recognising that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions, covering every conceivable topic
- from gut bacteria to weight management, to heart health & immune support, to vegan diets & intermittent fasting, & everything in between. With an accessible Q&A approach & informative graphics, this nutrition book will debunk popular food myths & diets, redefine nutrition in the modern world, & enable you to make informed decisions that are best suited to you, about what, when, & how to eat. The book's easily digestible & evidence-based advice e...

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Jargon Buster

Bacteria - A group of microscopic living organisms
Graphics - A general term for visual aspects of an item/display
World - A physical grouping, commonly used to describe earth and everything associated with ti
weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
Size - is the measurement of how big an object is in space.
Weight - a measurement of how heavy an object appears due to the pull of gravity. For example the weight of an object on planet earth will be different to the weight of the object on the moon
Heart - An organ that pumps blood around the body. Usually related to love.
Vegan - A person that chooses not to eat any animal products or use any products with have animal ingredients
Fat - A natural substance that is oily and can be harmful to health if consumed too much.
Popular - Something that is admired and liked by many people.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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