Discover the no-fad weight loss plan that successful dieters & top weight-loss experts are talking about... Premier weight-loss expert Dr Caroline Apovian has created the ultimate plan for anyone trying to lose weight, whether you want to drop 5, 15 or 50 pounds. The Overnight Diet delivers exactly what dieters are desperately looking for: an easy-to-follow plan for rapid, lasting weight loss that doesn't compromise your health & energy levels. This cutting-edge diet accelerates fat-burning & primes the body to work at its best. Kick start your weight loss every week with a day of delicious smoothies called the '1-Day Power Up'. This produces powerful results when combined with the '6-Day Fuel Up', during which you can enjoy lean protein, low-fat dairy, whole grains & all-you-can-eat fruit & vegetables. Add in an easy-to-follow workout designed to rev up your metabolism & preserve lean muscle & you have the recipe for a slimmer 'you'. Many popular diets lead to 'shrinking muscle syndrome'
- a loss of muscle mass that can rob you of energy, leave you weaker & flabbier & lead to yo-yo dieting. The Overnight Diet avoids all of these common problems. & the best news is that it's not a restrictive diet so there's no meal time boredom. You can enjoy a wide variety of foods & even your favourite glass of wine. Look slimmer, feel better & live longer with The Overnight Diet.
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Edward Lear's nonsense rhymes are famed for their linguistic genius & refreshingly peculiar brand of humour. This collection of readings, by one of our best-loved storytellers, is certain to bring great pleasure to listeners young & old, time & time again. ...

Books Picture Books A heart-warming Christmas tale – inspired by an amazing true animal story. Christmas is coming, & the decorations are going up… But one family is about to discover an unexpected visitor snuggled up in their Christmas tree… A little owl called Rosie!   Product Information:  •†ISBN:† 9781035032419 •†Author: John Hay  •†Publisher:†  Macmillan Children's Books •†Format:†  Paperback •†Pages:† 32 •†Dimensions:† 26.2 x 0.3 x 26.1 cm ...

The definitive no-holds-barred biography of John Entwistle, The Who's legendary bass guitarist!

It is an

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Private Sidney Phillips, First Lieutenant Austin Shofner Ensign Vernon Micheel, Private Eugene Sledge, Sergeant John Basilone Through the eyes of these five fearless & devoted men, Hugh Ambrose tells the epic story of the war in the Pacific. It is an intimate, personal history of a brutal, unforgiving conflict. ...

When Chris wakes up in hospital, Emily is the first person he asks for. She is the love of his life. But Emily is dead, & Chris

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A golden summer, & six talented friends are looking forward to the brightest of futures
- until a daredevil game goes horribly

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The seventh novel in Bernard Cornwell’s number one bestselling series on the making of England & the fate of his great hero,

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Nya has a secret she must never share...A gift she must never use... And a sister whose life depends on both. This astonishing debut novel is the first in the epic dystopian fantasy adventure trilogy, THE HEALING WARS. Fifteen-year-old Nya is one of Geveg's many orphans; she survives on odd jobs & optimism in a city crippled by a failed war for independence. Nya has a deadly secret. She is a Taker, someone who can extract pain & injury from others, but with unusual differences. Her sister Tali & other normal Takers become Healer's League apprentices & put their extracted pain into enchanted metal, pynvium. But Nya can't dump pain in this way. All she can do is shift it from person to person. When Nya's secret is revealed to the pain merchants & the Healer's League she is flung into danger. Then a ferry accident floods the city with injured, Takers start disappearing from the Healer's League & Nya's strange abilities are suddenly in dem&. Her principles & endurance are tested to the limit when Nya's deadly powers become the only thing that can save her sister's life. ...

1688. Beth Ambrose has led a sheltered life within Merryfields, her family home on the outskirts of London; a place where her parents provide a sanctuary for melancholic souls. A passionate & gifted artist, Beth shares a close bond with Johannes the painter, who nurtures her talents & takes her on as his apprentice. But as political tensions begin to rise in the capital, Noah Leyton arrives at her family home in the middle of the night with a proposition that turns Beth's world upside down. & when Merryfields becomes refuge to a mysterious new guest, whose connections provide an opportunity for Beth to fulfil her artistic ambitions, she soon realises that it comes at a price ...