The morning after
- the drilling headache, the waves of nausea, the paranoia, the guilt, the shame
- yes, its the dreaded

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Details: Lovely chunky photo album with The Hungry Caterpillar design. This photo album can hold up to 100 (6" x 4") photos
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The Very Hungry Caterpillar' by Eric Carle has been a favourite children's book for many years!

Enjoy every month of this

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' Hunger is the loudest voice in my head. I'm hungry most of the time.' On a January morning in 2003, William Leith woke up to the fattest day of his life. That same day he left London for New York to interview controversial diet guru Dr Robert Atkins. But what started out as a routine journalistic assignment set Leith on an intensely personal & illuminating journey into the mysteries of hunger & addiction. In his twenties, Leith's weight had risen steadily. In his early thirties, he was slim again, but then, predictably, his weight began to creep up
- & up, & up. At his worst he was driven to the kitchen, manically consuming slice after slice of buttered toast, lusting after fries, bacon sandwiches & peanut butter, wracked by a need that was emotional as well as physical. Fat has been called a feminist issue. But in this unflinching investigation into the bodily consequences & psychological pain of being overweight, Leith reveals how it affects us all. Our fat society, he tells us, is a lot like him: always hiding from the truth about itself. " The Hungry Years" charts fascinating new territory for everyone who has ever had a craving or counted a calorie. It is a story of food, fat, & addiction that is both funny & heart-wrenching.
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' Hunger is the loudest voice in my head. I'm hungry most of the time'. One January morning in 2003, William Leith woke up to the fattest day of his life. That same day he left London for New York to interview controversial diet guru Dr Robert Atkins. What started out as a routine assignment set Leith on an intensely personal & illuminating journey into the mysteries of hunger & addiction. " The Hungry Years" charts new territory for anyone who has ever had a craving or counted a calorie. This story of food, fat, & addiction will change the way you look at food for ever. ...

Silently, beneath the chill Atlantic waters, Russia’s ultra-secret missile submarine, the Red October, is heading west.



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Revelatory investigation into the police handling of the Yorkshire Ripper Case which spanned over 14 years. Newly updated to include Sutcliffe’s bid for freedom in 2008, & the verdict from court in 2010.

For over twenty years, the dark secrets of the biggest criminal manhunt in British history have remained a closed book. Detectives refused all requests to tell the inside story of the Yorkshire Ripper investigation that logged over two million manhours of police work.

The victims who survived maintained a wall of silence. & the detailed forensic evidence, witness statements & autopsy reports have remained locked away – until ‘ Wicked Beyond Belief’ was published.

Award-winning writer Michael Bilton persuaded the key people to talk. After years of exhaustive research he has revealed the extraordinary truth behind the murder enquiry that left Peter Sutcliffe free to kill again & again.

Product Information:
• ISBN: 9780007450732
• Author: Michael Bilton
• Publisher: Harper Collins
• Format: Paperback
• Pages: 798
• Dimensions: 20 x 13 x 5.5cm













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American businessman Paul Racine (Christopher Lambert) is in Japan with his companion (Joan Chen) when they become the targets of the murderous Kinjo (John Lone). Kinjo orders Racine's death, forcing the businessman to join up with a Samurai warrior who h ...

He's an assassin
- a man with no past & no surname. But when a Paris job goes spectacularly wrong, Victor finds himself running
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One of the worlds greatest aircraft, for three decades pilots enthused about the Hunter & its smooth lines, Rolls-Royce Avon engine, outstanding handling characteristics & lively performance. Designed by Sir Sydney Camm, the genius behind the Hurricane, work on the Hunter commenced late in 1948, but the post-war economic situation in Britain delayed its first flight until 20 July 1951. In September 1953 Neville Duke piloted a Hunter to shatter the world speed record. This book traces the history of the Hunter across RAF & worldwide service, from design & development to the glory days & the unforgettable aerobatic displays with the Black Knights, Black Arrows & Blue Diamonds. A real pilots aeroplane, the Hunter reigned supreme for fifty years, with the last example retired in July 2001. ...