Sometimes you have to start with what's lost to truly find yourself...
Motherless & irrepressibly curious, Esme
Delve in the absorbing reimagining of one of the most notable archaeological discoveries in Britain and recent Netflix original
... Knowing the truth will destroy her. Keeping it secret will destroy him.
It’s Livia’s 40th birthday & she’s having
Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why?
In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling
Obesity is now our biggest health threat & is ruining people's lives. Diets work for a while, but then fail. Why?
In The Diet Whisperer, Dr Paul Barrington Chell & Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. & the answers are very surprising. They tell us why calorie counting is flawed, & why exercise is not the answer.
In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly, & lose it forever.
There are easy to follow plans, for fat adapting our bodies & controlling our fat storage hormones. They teach us how to combine these with safe intermittent fasting, to control our weight forever. As a new diet-whisperer, you will have the skills to make your loved ones healthier too.
Product Information:
• ISBN: 9781399701853
• Author: Paul Barrington Chell, Monique Hope-Ross
• Publisher: Yellow Kite
• Format: Paperback
• Pages: 304
• Dimensions: 23.4 x 15.4 x 2.8 cm
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