Learn how to gain holistic control of your physical, emotional & mental welfare by harnessing your chakras
- energy centres in the body that can influence personal development & health.
Embark on a course of meditation, discovering the path of healing & spiritual growth, & learn more about who you are.
Use special techniques & exercises to master your flow of inner energy & take control of all aspects of your life, from basic instincts to complex emotions & creativity.
A must have guide book for those new to holistic healing & chakras, to help unleash the positive power within.
This hardback book has 144 pages & measures: 20 x 15 x 1.5cm.