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The Chimp Paradox
Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?
The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy,
Product Description
Do you sabotage your own happiness & success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?
The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier & more successful person.
The Chimp Mind Management Model is based on scientific facts & principles, which have been simplified into a workable model for easy use. It will help you to develop yourself & give you the skills, for example, to remove anxiety, have confidence & choose your emotions.
Each chapter explains different aspects of how you function & highlights key facts for you to underst&. There are also exercises for you to work with. By undertaking these exercises, you will see immediate improvements in your daily living &, over time, you will develop emotional skills & practical habits that will help you to become the person that you want to be, & live the life that you want to live.
Product Information:
• ISBN: 9780091935580
• Author: Professor Steve Peters
• Publisher: Vermilion
• Format: Paperback
• Pages: 368
• Dimensions: 21.6 x 13.5 x 2.7 cm
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