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The 5:2 Diet Fasting Cookbook
Author of the Top 10 hit book The 5:2 Diet Cookbook and Nutritionist of the Year Angela Dowden brings you delicious recipes for the 5:2 fasting diet that is sweeping the globe! Take your 500 or 600 calorie days easier and tastier with: Delicious recipes divided into 100, 200 and 300 calorie sections. A calorie counter and four week fasting meal plan. Recipes for breakfasts, lunches, dinners and snacks. Step-by-step instructions and gorgeous photography. 5 days of feasting plus 2 days of fasting = live long, feel great, lose weight! We know the science works and with 5:2 Fasting Diet Recipes you'll be able to put the science into practice. The 5:2 Fasting Cookbook provides calorie-counted recipes covering everything from snacks to main meals and sweet treats. It makes it easy to keep
under your 500 or 600 calorie limit and still eat tasty food. All the recipes are quick and easy to make and taste delicious, so fasting need not be a chore! Change your life for the better by dieting just two days a week!
under your 500 or 600 calorie limit and still eat tasty food. All the recipes are quick and easy to make and taste delicious, so fasting need not be a chore! Change your life for the better by dieting just two days a week!
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