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The sky over Bradford is heavy with foreboding. It always is. But this morning it has reason to be – this morning a body has been found. & it’s not just any body.

Detective Harry Virdee should be at home with his wife. Impending fatherhood should be all he can think about but he’s been suspended from work just as the biggest case of the year lands on what would have been his desk. He can’t keep himself away.

Determined to restore his reputation, Harry is obliged to take to the shadows in search of notorious ex-convict & prime suspect, Lucas Dwight.

But as the motivations of the murder threaten to tip an already unstable city into riotous anarchy, Harry finds his preconceptions turned on their head as he discovers what it’s like to be on the other side of the law...

Product Information:
• ISBN: 9780552176217
• Author: A. A. Dhand
• Publisher: Penguin
• Format: Paperback
• Pages: 415
• Dimensions: 18 x 11 x 2.5cm













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Strength Training Past 50

Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes and osteoporosis. This 3rd edition features 83 exercises for free weights, machines, kettlebells and elastic bands plus 30 programmes for endurance, speed and strength.
RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9781450497916
Availability: In Stock
£14.99

Product Description

Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, & decreased symptoms of arthritis, diabetes & osteoporosis. This 3rd edition features 83 exercises for free weights, machines, kettlebells & elastic bands plus 30 programmes for endurance, speed & strength.

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Jargon Buster

Weights - Weights are used for meaasuring, exercise and many other applications. Each weight has a value as a measurement of how heavy it is.
speed - A measurement of how fast an object travels between two points
Endurance - A measurement on how long something can last wear and tear.
Performance - When someone is presenting a form of entertainment, also how well someone is doing within a role.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
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