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Sports Injuries - A Self-Help Guide

The best-selling comprehensive guide to sports injuries, now completely updated! Sports Injuries: a Self-Help Guide describes how the body works, why injuries happen in adults and children, how to deal with them, whom to consult, complications and consequences of injuries, recovery through rehabilitation exercise programmes, safety measures and injury prevention. Three hundred line drawings illustrate a full range of recovery exercises through stretching, strengthening, mobilizing, and coordinating. This is an essential book for sports participants, coaches, personal trainers, PE teachers, parents, sports science and sports therapy students, and is also a useful reference tool for doctors and therapists.
RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9781905367283
Availability: In Stock
£4.99

Product Description

The best-selling comprehensive guide to sports injuries, now completely updated! Sports Injuries: a Self-Help Guide describes how the body works, why injuries happen in adults & children, how to deal with them, whom to consult, complications & consequences of injuries, recovery through rehabilitation exercise programmes, safety measures & injury prevention. Three hundred line drawings illustrate a full range of recovery exercises through stretching, strengthening, mobilizing, & coordinating. This is an essential book for sports participants, coaches, personal trainers, PE teachers, parents, sports science & sports therapy students, & is also a useful reference tool for doctors & therapists.

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Jargon Buster

Students - A group of humans who are still in full time education
Safety - prevents damage being caused.
Exercise - working a bodies muscles and organs.
Personal - Something that belongs more to an individual due to it affecting them more by relating to them.
Children - A young life form within the early stages of physical development,
Reference - To prove evidence with a back up source.
Teachers - A person who educates others, typically in a school.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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