Spiralize, mash & rice your fruit & vegetables for a lighter alternative to pasta, bread, rice & more. Replace egg noodles with spiralized sweet potato, make a pizza with a courgette base, or snack on beetroot crisps instead of potato ones!

With recipes for breakfasts, salads, light bites, mains, preserves, baking & desserts, Spiralize & More is the ultimate companion for all your spiralizing needs.

Simple & fun, these recipes allow you to enjoy all your favourite treats in a new, healthier guise.

This paperback book has 128 pages & measures: 24.6 x 18.8 x 1cm





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The must-have gadget, in minutes the spiralizer creates spaghetti, ribbons & spirals from your favourite vegetables. From courgetti (courgette spaghetti) to cunoodles (cucumber noodles), it is now easier than ever to create healthy twists to your favourite meals.

Perfect for the health-conscious, these vegetables can become the star of your dish, replacing heavier ingredients such as pasta & rice, so that you can enjoy your meal while eating fewer calories & cutting back on refined carbohydrates.

With recipes ranging from Thai beef salad & Crispy spiralized potato fries to Courgette & lemon drizzle cake & Apple tarte tatin, The Complete Spiralizer Cookbook will open your eyes to the true versatility of the spiralizer.

This paperback book has 128 pages & measures: 24.5 x 18.5 x 1cm.





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Rose Hathaway has been outrunning death ever since she swore to be the protector of her best friend, Lissa, no matter what. She's finally back to the haven of St Vladimir's Academy but with Dimitri, the boy she once loved, stalking her, Rose can only run so far. ...

An action-handbook for building children's self-esteem & self-confidence This treasury of easy original games turns up the joy level in children's lives
- a wonderful key to their emotional health. Like the author's highly successful Self-Esteem Games, this entertaining book promotes self-expression, self-acceptance, & imagination.
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A collection of poems from the winner of the 1995 Nobel Prize for Literature. The poems discover the possibility of a new beginning in many subjects & circumstances. Private memories, classical scenes & humble domestic objects are endowed with talismanic significance & friends & relatives are invoked for their promise & steadfastness. ...

This beautifully illustrated book takes a journey through the majestic subcontinent of India, exploring people, places & wildlife in greatly contrasting habitats. Each very different environment is brought dazzlingly to life through a stunning combination of words & pictures. Superb colour photographs reveal the great beauty of the landscape & its wildlife. Meet India ...

From agriculture to building roads & mills, Nova Scotians embraced the ideals of innovation & progress & promoted modern programs of government. This title presents an overview of rural colonial Nova Scotia & provides insights into the formation of modern liberal practices of government & self-government in British North America. ...

Endorsed by world-renowned Feng Shui Master Pun Yin, the Spirit of the Ancestors Altar Kit empowers you through remembrance of those whose lives gave birth to yours, a loving family that transcends the boundaries of life & death. Spirit of the Ancestors Altar Kit is inspired by the ancient Asian belief in venerating ones ancestors to help one feel grounded, secure & watched over by divine forces. The kits centrepiece is a beautiful, portable altar designed by award-winning artist Amy Zerner; it features a framed slot for holding the pictures or names of biological ancestors, past acquaintances, or anyone who has helped guide & encourage the user. In addition, the set contains ready-made images of spiritual figures to consult or to draw on for strength; prayers & rituals to achieve calmness, clarity, courage, peace, support & wisdom; & two packages of sandalwood incense with a special incense burner to enhance the connection between you & your soul family; & a 44-page instruction manual. Best of all, this unique altar can easily travel from place to place; it takes seconds to set up or pack away. So you can access it & find comfort wherever you are, at anytime. The size of this book is 23.1cm in height & 17.8cm wide with 44 pages ...

Details: Trees are symbols of life itself. We cut them down at our peril. Here is a leafy anthology of 12 traditional
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The spirit of the game was first nurtured on the playing fields of the English public school, & in the pages of Tom Brown's Schooldays. The author tells the story of how Sport has lost its original spirit & how it has emerged in the 20th century to ...