Get the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise.
Discover the hard science that will help you run faster, endure for longer, & avoid injury.
Analyse your running
...Mankind has come to a time in history when hidden knowledge & secrets of the universe can be revealed. This work presents the secrets (or keys) of manifestation; the secret of levitation; the role of sound & color; forces that were used by the Creator & how creation is continuing; &, Deva's role in creating both positive & negative.