For more than 20 years, Hanna Sillitoe suffered from severe psoriasis, eczema & acne. They dominated her life & shattered her confidence. At times she even resorted to wrapping her skin in clingfilm to stop her clothes rubbing against her raw skin.

When her doctor told her the only remaining treatment was chemotherapy, she started researching diet & skin, & ultimately changed her life, cutting out caffeine, alcohol, sugar, dairy & wheat, with dramatic results. Now free from all skin complaints, Hanna is sharing her methods. Beginning with a juice cleanse, Hanna's plan then moves on to a range of delicious, skin-loving meals including Turmeric & Ginger Chia Pudding, Immunity Ramen, Beet Burgers & even Clean Tiramisu.

A recipe for good health & clear skin, from the inside out.

This hardback book has 192 pages & measures: 24 x 19.5 x 1.9cm





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A young girl's birthday is usually full of surprises & joy, but for Katya Dubko, it is truly the end of the world as she knows it. Combining history & fantasy, this story follows the life of Katya, an 11-year old Ukrainian girl whose life is turned upside down after the Chernobyl disaster. ...

Explores & guides the reader through four core spiritual paths: the Paths of Awakening, Healing, Empowerment & Surrender. This title is based on Jason Chan's combination of energy work, meditation & spiritual insights from a variety of teachings including A Course in Miracles & Buddhist Dharma. ...

This volume is a Buddhist "how-to" book that focuses primarily on the classic personal deveopment issue of healing fear & shame, written by an author who is a clinical psycologist, Buddhist lay priest & teacher of Buddhist mindfulness meditation. ...

We are all looking for fulfillment & peace amidst a rapidly changing & chaotic world. Radical Awakening is an invitation to dive more deeply into the mystery of existence as it is now, to be fully & unashamedly intimate with this very moment.

The choice to embrace every moment offers you the opportunity to awaken from the dream of separation & realize that you are one with the divine essence that gives birth to all forms.

When we see through the eyes of oneness, all inner & outer division dissolves & our relationship with life changes. We start to see that everyone & everything is a manifestation of the radiance of God (or Awakeness, Presence or Being).

This realization has the potential to put an end to suffering, for each of us as individuals & for humanity as a whole.

Product Information:
• ISBN: 9781780289007
• Author: Amoda Maa
• Publisher: Watkins Publishing
• Format: Paperback
• Pages: 255
• Dimensions: 18.5 x 12.5 x 2cm













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Never worry again about having to change your clocks backwards & forwards for British Summer Time with this amazing radio controlled clock. The clock is designed to automatically change to the correct time & has a sleek silver design perfect in any home or office. ...

John Osborne has long been a fan of radio
- from late night sessions of John Peel to Test Match Special at dawn, he has always
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On 1 April 2018 the RAF celebrates its centenary, marking 100 years since its creation in 1918 out of the merger of the Royal Flying Corps & Royal Naval Air Service.

The RAF has always been at the forefront of technology, both as an innovator & as a user of innovations.

To celebrate the RAFs first 100 years, Jonathan Falconer showcases a top 100 technical innovations that have been used and/or devised by the Service over the past century, ranging from heated flying suits to radar; & from panel fasteners to the VTOL Harrier.

Product Information:
ISBN: 9781785210846
Publisher: Haynes
Format: Hardback
Pages: 224
Dimensions: 28 x 22 x 1.5cm










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RAF 100 celebrates & commemorates the 100-year anniversary of the Royal Air Force.

Officially endorsed by the RAF, &

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The Dambusters raid on 17 May 1943, when specially modified Lancasters attacked & destroyed the Rhur dams in Germany, is one of the legendary moments of the second world war. This book tells the story behind the mission, & re-lives the attack itself. Fully inllustrated & accompanied by beautifully reproduced memorabilia representing every aspect of the raid sourced from the archives of the RAF & National Archives, this unique homage to the Dambusters squadron is an essential companion to one of the war's exciting & daring raids. Memorabilia
Includes:: Wing Commander Guy Gibson's log book for the test runs & mission. Red crayon sketch drawn to demonstrate the bouncing bomb The official plan of attack & more!
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