Be prepared to colour your worries away!
Feeling tense nervous or uptight in today's stressful world?
If so,
...The challenging puzzles in this collection are accompanied by beautiful images from nature that are designed to inspire a feeling
...Zen master, peace activist & author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure & antagonize us. He offers commentaries & meditations, personal anecdotes & stories to show how deep meditative presence is available.