Pause is an important message ready to be heard.

We check our phones an average of 221 times a day, we have apps that

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Be prepared to re-balance & harmonise your life with 50 easy & instant exercises that are sure keep your focus!

Take a

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Pause Every Day is a beautiful collection of mindful practices that you can dip in & out of either daily or when you are feeling in the need of a little calm, clarity or space to think.

In todays fast-paced world, it is easy for our minds to become so busy that we can no longer see clearly, feel at peace or get a restful nights sleep.

Engaging the physical body, the mind & the emotions, Pause Every Day teaches you in less than 10 minutes a day how to bring the power of pausing into all the challenges & opportunities you are faced with in everyday life.

Product Information:
• ISBN: 9781912023530
• Author: Danielle Marchant
• Publisher: Octopus Books
• Format: Paperback
• Pages: 96
• Dimensions: 15.5 x 11 x 1cm











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Highly designed & vibrantly colourful, this collection of scripts from BBC Radio 2s Pause for Thought showcases the incredible insights that the different faiths in the UK today offer to people of all religions
- & to those of none.

Together, these pieces provide a guide to finding happiness & achieving psychological wellness, despite all the challenges we face. In both the selection of pieces & in the contemporary design, the emphasis is on pausing
- on stopping readers in their tracks & offering new ways of perceiving & connecting with each other.

The book features an exciting range of commentators with great public profile, such as comedians Shazia Mirza & Paul Kerensa & ex-Communard Richard Coles.

Product Information:
• ISBN: 9781780289809
• Author: BBC Radio 2
• Publisher: Watkins
• Format: Paperback
• Pages: 176
• Dimensions: 21 x 15 x 2cm













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A fantastic bucket of chunky chalks in colours blue, orange, yellow, green, pink, violet & white.

Perfect for small

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It's 1933, & the political landscape of Europe is darkening. 

Eric Campbell, the man who would be Australia's Fuhrer,

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Enjoy piecing together these puzzles that feature some of your favourite Paw Patrol characters, with this fun 10-in-1 jigsaw

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Enjoy piecing together the puzzles that feature some of your favourite Paw Patrol characters, with this fun 10-in-1 jigsaw puzzle

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Piece together two Paw Patrol scenes inspired by the hit show with this Paw Patrol 2 in 1 Baby Frame Jigsaw Puzzle, especially

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Enjoy piecing together the puzzles that feature some of your favourite Paw Patrol characters, with this fun 2-in-1 jigsaw puzzle

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