Presents the treatments for management of chronic & acute pain. This book

Includes:: topics such as pain pathophysiology,

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For the past nine years, corrective exercise specialist Anthony Carey has helped people relieve pain & regain mobility using a unique series of whole-body exercises. Now, Carey shares his proven approach, offering customized routines to alleviate pain, address underlying causes, & improve function, fitness, & physical appearance. ...

From the bestselling author of Best Laid Plans & Sworn to Secrecy comes another spellbinding saga of loves lost & found, deceit & jealousy. Life in 1920s Belfast is tough for the Mc Guigans. Tommy, a man traumatised by action in the Somme, exerts a powerful influence over his family with bouts of drunken violence ...

This fascinating photographic collection represents a journey both through time & also along the byways of a truly scenic part of rural Engl&.
Edwardian photographers' lenses enable us to glimpse celebrations such as Empire Day, we revisit tranquil streets with long-closed shops & pubs & we witness the arrival of the first local motor bus in 1905.

Victorian bowls players are shown, along with solemn-faced schoolchildren wearing starched pinafores & Eton collars.

The present day images include Painswick's Art Couture Festival, together with views taken from Painswick Beacon & from the church tower. Artists such as Montague Rivers reveal how they interpreted the architecture & townscapes of long ago. Nor, of course, would the Slad chapter be complete without photographs of both Laurie Lee & the legendary Rosie.

This paperback book has 96 pages & measures: 23.5 x 16.5 x 0.8cm






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Keep all your paint brushes together in one place with this fantastic brush st&, that holds the brushes in the right position to prevent damage.

By storing upright, bristle shape is maintained by allowing the brushes to dry naturally which helps to extend brush life. It also makes finding the brush you want easier!

Product Information:
• Paint Brush Stand
• Holds up to 49 brushes
• Easy to assemble
• Suitable for brushes up to 14mm diameter







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Art & Craft Art Sets Unleash your creativity with this lovely Paint By Numbers Wall Art Set! Simply mix & match the specified colours to the corresponding numbers to the canvases. Then, get to painting & creating your masterpieces. Once completed, hang your canvases together to create a statement wall piece or gift to a loved one to show off your artistic skills! The perfect kit for budding or more experienced artists looking to create masterpieces to add a personal touch to your home décor. 
Includes:: • 2 x Pre-printed large canvases (Measures: 8 x 10 inches) • 1 x Pre-printed medium canvas (Measures: 5 x 7 inches) • 2 x Paint brushes • 6 x Acrylic paints (Colours include: White, black, dark green, green, yellow & red) • 1 x Plastic paint palette • Instructions Product information: • Paint by numbers wall set • Brand: Original Art By U • Design: Nature  • Makes 3 artworks • Measures: Assorted canvas sizes Designed for adult crafting.  
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Experience the simple joy of painting like a true artist with this Paint by Numbers set!


Includes::




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Budding young artists & mythical creature enthusiasts will delight in this super-fun & easy to accomplish Paint by Numbers kit!

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This follow up to the first Paint by Sticker book (91, 000 copies in print!) offers crafters of all age's new creative & meditative pastime, featuring 12 iconic paintings rendered in "low-poly" style. Readers of all ages can recreate works from the world's greatest artists like Michelangelo, Leonardo, & Vermeer, one sticker at a time! ...

Get painting with this fantastic plastic mixing palette! Convientely sized, this palette has 10 wells & is ideal for watercolours & acrylic paint. A brilliant art palette, perfect for use at home or at school. Product Information: •  Paint Mixing Palette • Make & Create • 10 wells • Dimensions: H 20 x W 16.5cm • Ideal for watercolours & acrylic paint ...