Confidence is a journey, & even the best explorers need a little guidance along the way!
Filled with inspiring"es,
...
Your cool pocket companion & one-stop guide to capturing confidence!
From the best-selling author of The Mindfulness Companion & The Cant Sleep Colouring Journal comes the second in our pocket-sized range of gift self-help titles, designed to help you tackle self-doubt & lack of confidence in every day life.
Through helpful exercises, guidance & expert narrative, Dr Arnolds techniques for reclaiming your mojo, & getting closer to achieving your goals is now your coolly designed, pocket companion
- & a perfect gift for a loved one.
Product Information:
• ISBN: 9781782439165
• Author: Dr Sarah Jane Arnold
• Publisher: Michael OMara Books
• Format: Hardback
• Pages: 127
• Dimensions: 17 x 12 x 2cm