Confidence is a journey, & even the best explorers need a little guidance along the way!
Filled with inspiring"es,
...
The Confidence Booster Workbook is a simple & effective plan to build your confidenceusing straightforward, scientifcally tested systems.
Build your own personal confidence profile, & find a confidence-boosting strategy that works for you.
With visualisation exercises, questions to assess your self-esteem & motivation goals & strategies, this book is full of helpful techniques to give you the confidence to do anything.
Product Information:
• ISBN: 9780753733370
• Author: Martin Perry
• Publisher: Octopus Books
• Format: Paperback
• Pages: 144
• Dimensions: 24.5 x 19 x 1cm