A research-based book that covers all facets of optimising the development of muscle & strength. Containing 382 exercises covering for 13 muscle groups & the whole body, it shows the proper technique for each exercise, tailored to the type of resistance used, be it free weights, weight machines or body weight. ...

Jimi Hendrix was very probably the greatest solo rock artist of all time. He was the supreme physical & musical emblem of rock music. If anyone personified the genre in its purest, most potent & inflammatory form, it was Hendrix. He was unparalleled as a sonic sculptor of fretboard electricity. ...

A guide to Jimi Hemdrix's musical output. Nearly 650 titles (singles, LPs, compact discs, promotional releases & bootlegs) are included in the discography. Every song recorded is listed & analyzed in the song index which

Includes:: over 4000 entries.

...

In this remarkable & entertaining book, John Perry gets to the heart of Hendrix's unique talent, guiding the reader through each song on the album, writing about his live performances & talking to peers & contemporaries. Part of a new series of short books about critically acclaimed & much-loved albums of the last 40 years. ...

Jimmy Adamson was a football enigma, revered by some, disliked by others – a supremely elegant player of the ’50s & early ’60s, a title winner & a respected coach, but a manager whose spirit was ultimately shattered.

In 1962, Adamson had the world at his feet: FA Cup finalist, Footballer of the Year & invited to become England manager, having been assistant at the World Cup in Chile. But Adamson said ‘no’.

In 1970 he predicted that Burnley would become the ‘ Team of the Seventies’, but despotic chairman Bob Lord’s selling policy saw the vision fade & die. Controversially sacked in 1976, Adamson moved to Sunderland & then endured two torrid years at Leeds United before turning his back on the game.

This is a poignant story of broken dreams, failed ambitions & personal tragedy, ending in estrangement from the club he loved. A story of what might have been.

Product Information:
• ISBN: 9781785314032
• Author: Dave Thomas
• Publisher: Pitch Publishing
• Format: Paperback
• Pages: 352
• Dimensions: 21.5 x 14 x 2.5cm













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A third action-packed adventure for the incredible Jimmy Coates. Will Jimmy Coates ever be free of NJ7? Why should they need to find him if they are able to control him. Through Christopher Viggo's powerful new contacts, Jimmy & his friends escape to the USA. They go into hiding in Chinatown, New York City. While they are there, Jimmy finds himself experiencing headaches accompanied by flashing images
- something that hasn't happened to him before. Are they prophetic visions? Can Jimmy piece together the puzzle of his obsession before time runs out? & how can he convince anybody of what he thinks he knows, when the only evidence is locked inside his head? Revenge will come. But what form will it take?
...

Jimmy Coates embarks on his fourth adventure in his ongoing mission to out-think / out-manouevre & outwit NJ7. If you think it's over, think again..." Jimmy closed his eyes, searching for that power inside him. He had to forget that he was terrified
- that was only the human part of him, the 38 per cent that was a normal, frightened boy. He willed the assassin to take him over. He knew that somewhere within him was enough strength, resilience & expert knowledge to survive this crisis." The cold & calculating Miss Bennett has had enough of Jimmy Coates. NJ7's greatest invention has turned into it's greatest enemy, & it's time someone put an end to him. But Jimmy's next mission is to foil a secret plan
- & who could be better at this than someone who officially doesn't exist!

...

Jimmy Finnigan's village is the nicest place you've ever seen...

It's so nice that nothing ever seems to happen.

...

As long as there are teenage boys in the world, there will be an audience for Led Zeppelin, the '70s-era hard rock legend whose Stairway to Heaven is one of the most-ever-played songs in the history of American FM radio. This biography presents the Led Zeppelin's legendary guitarist & producer. ...

Founder of one of the most influential & successful rock bands of all time, legendary Led Zeppelin guitarist Jimmy Page has nevertheless remained an enigma.

In this definitive & comprehensive biography of his life so far, Chris Salewicz draws on his own interviews with Page & those closest around him to unravel the man behind the mystery.

Having sold over 300 million copies worldwide, Led Zeppelin was the biggest band of the ’70s & has been loved by the legions ever since.

From his own conversations with Jimmy, the rest of Led Zeppelin, old girlfriends, tour managers & session musicians to name but a few, Salewicz reveals the many trials & tribulations which transformed the middle class boy from the Surrey suburbs into one of rock’s most enigmatic frontmen.

Detailed, thrilling & expertly researched, Salewicz discovers a man who was prepared to die for his art; who justified heroin use so he could harness its narcotic focus whilst making albums, & who overcame numerous death threats during this time.

A warrior magician, Salewicz delves into the many skeletons & eccentricities in Page’s closet, contextualising him against a background of London gangsters, deaths, & power struggles which Page has continued to rail against to this day, even within his own b&.

Product Information:
• ISBN: 9780008152796
• Author: Chris Salewicz
• Publisher: Harper Collins
• Format: Paperback
• Pages: 528
• Dimensions: 12.9 x 3.3 x 19.8 cm





















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