Mouse is a little creature with big dreams.
Read along to join her adventure as she tries to reach new heights with
Inner peace is within your reach!
A busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you’ve
Inner peace is within your reach!
A busy mind is one of the hazards of modern-day life, & it can be a huge drain on your energy & well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you’ve just got a hundred & one things to think about, there are ways to relax & unwind that can be learned, practised & perfected.
Filled with helpful tips, soothing statements & calming activities, How to Quieten Your Mind will put you back in the driving seat & help you to feel relaxed, more in control & at peace with yourself.
Product Information:
• ISBN: 9781787830141
• Author: Anna Barnes
• Publisher: Summersdale
• Format: Paperback
• Pages: 157
• Dimensions: 21 x 15 x 1.5cm