
                                               Swim 2.4 miles. Bike 112 miles. Run 26.2 miles. Brag for the rest of your life!
 
 What is IRONMAN? It is unique combination of a race,  a person & a state of mind. This comprehensive & beautifully-illustrated book explores every aspect of the famous triathlon competition,  from its history & legendary competitors to its now international major events. 
 
 Explore what it takes to be an IRONMAN with practical advice on how to prepare & succeed at such a demanding yet revered challenge. 
 
 Written by acclaimed IRONMAN expert Bob Babbitt to celebrate the 40th anniversary of the IRONMAN race,  this book captures the struggle,  spirit & excitement of this globally respected sporting event.
 
 Product Information:
• ISBN: 9781780979885
• Author: Bob Babbitt
• Publisher: Carlton Books
• Format: Hardback
• Pages: 192
• Dimensions: 29 x 24 x 2cm                                             
