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Artful Eating

Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting.

Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies

RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9781785301353
Availability: In Stock
£2.50

Product Description

Rediscover the magic of eating for pleasure & enjoy a life of balance with the freedom to eat the foods you want without dieting.

Artful Eating will take you on a journey filled with stories, life lessons, practical tools & strategies all rooted in the most up to date scientific & psychological research. Learn how to reprogram your mind to lose weight & achieve the body you desire, by changing your thoughts, behaviours & approach to pleasure.

Successful weight loss is not about what you eat, its about why & how you eat. We are missing the most vital ingredient in the weight loss battle: the mind.

It is our mind that fuels every decision we make about food & by focusing solely on the symptom, the excess weight, we have lost sight of the cause.

Product Information:
• ISBN: 9781785301353
• Author: Karina Melvin
• Publisher: Black & White Publishing
• Format: Paperback
• Pages: 231
• Dimensions: 25 x 19 x 2.5cm

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Black - A colour which does not emit any colour of the spectrum. Black absorbs all frequencies of the spectrum.
White - A colour combining all colours
Date - A day on a calendar
Date - A social activity whith a current or potential partner
weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
Weight - a measurement of how heavy an object appears due to the pull of gravity. For example the weight of an object on planet earth will be different to the weight of the object on the moon
Balance - Something that is evenly weighted to keep something upright.
Practical - Weather a task is easy to carry out and realistically succeed.
Dimensions - The shapes and angles of something or a situation.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-11-10 13:28:48

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