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Antique Silver Metal Key Charms - 2 Packs
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Shay Benson adored her younger brother. She did all she could to keep Caden on the straight & narrow. But one day her best intentions got Shay into the worst trouble of her life. By protecting Caden, Shay sacrificed herself.

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Anxiety And Depression - Eat Your Way To Better Health

If starting your day with a Toasted muffin with smoked salmon, spinach and hollandaise sounds good, then this is the diet for you.

In this title, Dale clearly explains how you can alleviate the symptoms of anxiety and depression by changing

RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9781849495448
Availability: In Stock
£12.99
non-fiction & reference Non-Fiction & Reference
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Product Description

If starting your day with a Toasted muffin with smoked salmon, spinach & hollandaise sounds good, then this is the diet for you.

In this title, Dale clearly explains how you can alleviate the symptoms of anxiety & depression by changing the way you eat. He unpicks the physiology & anatomy of anxiety & depression to show how diet can beneficially affect the hormones that alter mood.

And dont think, in order to improve how you feel from day to day that you will be eating salad & tofu for ever.

Try a sinus- (and mind-) clearing Salmon, avocado & wasabi wrap for lunch. A fabulous Thai-style seafood noodle soup or fish pie will also help you maintain a healthy mindset, while Chocolate crunch pots will put a smile on your face as it also works to help relieve your symptoms.

Product Information:
• ISBN: 9781849495448
• Author: Dale Pinnock
• Publisher: Quadrille
• Format: Hardback
• Pages: 144
• Dimensions: 22 x 17 x 2cm

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Digestion - Eat Your Way To Better Health
Digestion - Eat Your Way To Better Health The Works
£12.99

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Chocolate - A confectionary food made from the cacao bean
Chocolate - A brown colour
Lunch - A midday meal
Sounds - Audible notes that can be heard using ears
Day - The time it takes a planet or other space objects to complete one rotation.
Fish - A creature that lives in water. A fish uses gills to breath unlike mammals
Hardback - Referring to books something that is made from thick stiff card
Dimensions - The shapes and angles of something or a situation.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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