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In A Mindfulness-Based Stress Reduction Workbook, two mindfulness-based stress reduction (MBSR) experts present a step-by-step, eleven-week program for effective stress reduction based on the concepts in Jon Kabat-Zinn's groundbreaking " Full Catastrophe Living." ...
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£2.00 GBP
A charming story from the author of Guess How Much I Love You, with an original take on the subject of childhood anxiety. Once there was a girl called Mindi, who was afraid of something that no one else could see. This thing that she was afraid of, this thing that no one else could see, was a big goose. It came into her room as quietly as a thought comes into your head, & it stayed there for as long as it wanted to... So begins the story by Sam Mc Bratney, author of publishing phenomenon Guess How Much I Love You – the book which captured the hearts of children & parents all over the world. In Mindi a little girl & her devoted father try everything they can think of to drive away the "big goose", which only she can see. A sensitive exploration of childhood anxiety, the story is told with charm, wit & a touch of whimsy, & is paired with Linda Ólafsdóttir's delicate illustrations. The end result has the feel of a modern fairy tale & is sure to become a bedtime favourite. Pro... ...
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Baby Frankie is born into an unusual family. Her mother is desperate to find someone to take care of her child & she doesn't have much time. Noel doesn't seem to be the most promising of fathers but despite everything, he could well be Frankie's best hope. As for Lisa, she is prepared to give up everything for the man she loves; surely he's going to love her back? & Moira is having none of it. She knows what's right, & has the power to change the course of Frankie's life...but Moira is hiding secrets of her own. This is a moving tale of unconventional families, relationships which aren't quite what they seem, & the child at the heart of everyone's lives. Kate Binchy reads this complete, uncut story of heartbreak & hope from bestselling author Maeve Binchy. ...
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Baby Frankie is born into an unusual family. Her mother is desperate to find someone to take care of her child & she doesn't have much time. Noel doesn't seem to be the most promising of fathers but despite everything, he could well be Frankie's best hope. As for Lisa, she is prepared to give up everything for the man she loves; surely he's going to love her back? & Moira is having none of it. She knows what's right, & has the power to change the course of Frankie's life... but Moira is hiding secrets of her own. MINDING FRANKIE is a story about unconventional families, relationships which aren't quite what they seem, & the child at the heart of everyone's lives... This book has 425 pages & is 19.8 x 12.9 x 3 cms ...
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When Kay Sexton becomes the proud holder of an allotment, she hopes it will be her first foray towards self-sufficiency for her family. Instead, she finds herself in a strange & hostile world of arcane rules & regulations, & hosepipe standoffs. ...
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" Thats my bunny!" "NO, thats my bunny!" Oh dear. How difficult it is to share when theres only ONE beloved Funny Bunny.

Luckily for twins, Fifi & Frankie, Granny is on hand to show them a way to play together nicely that keeps everyone, including Funny Bunny, happy.

Product Information:
• ISBN: 9780241379073
• Author: Rachel Bright
• Publisher: Puffin
• Format: Paperback
• Dimensions: 25 x 25cm








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Amy snuggles on her blankie with her three toys. “I love you all, ” she says, “because we’re together, & because you’re MINE.”

When Jack & Zak want to play & they grab Bear & Bunny, Amy grabs them back. “MINE!” she says. When Baby Jo picks up Bird & kisses it, Amy takes it away. “MINE!” she says.

But then she realizes that what shes done has made Baby Jo very sad. Hes all alone, without a toy & suddenly Amy has a difficult decision to make. What will she do?

Product Information:
• ISBN: 9781406361063
• Author: Sue Heap
• Publisher: Walker Books
• Format: Walker Books
• Dimensions: 24.5 x 26cm










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After waking from an emergency caesarean, you're dying to see your new baby. But when you're introduced something is wrong.

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On the surface, Luke & his girlfriend Hannah seem to have a perfect life. He's an A&R man, she's an arts correspondent & they

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Francine Day is a high-flying lawyer about to apply for silk, ambitious & brilliant. She just needs one headline-grabbing client

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Mindless Eating

Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives.
RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9781848502529
Availability: In Stock
£8.99

Product Description

Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively & without serious changes to our lives.

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weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
Day - The time it takes a planet or other space objects to complete one rotation.
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Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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