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- from spending more time in nature to planning the perfect day, & harnessing your maincharacterenergy by learning how to be more confident & saying yes to adventure. This book will give you the tools you need to put yourself first. Product Information: •†ISBN:† 9781526366023 •†Author: Jordan Paramor •†Publisher:† Wren & Rook •†Format:† Hardback •†Pages:† 192 •†Dimensions:13 x 1.8 x 18.4 cm