Details: How & why we dream is one of life's deepest mysteries. Most of us have little awareness of our dreams & find them extremely difficult to recall. But people who can remain aware while dreaming have a tremendous advantage over those who can not. Dreaming lucidly enables us to explore hidden layers of consciousness & discover answers to many problems in our waking lives. The book covers: Managing your dreams, keeping a dream journal, understanding & using symbolism, dealing with illness or personal difficulty through precognitive dreams & using dreams to change your day to day reality. Ideal for: Those wanting to create & control the world they want through lucid dreaming to create a positive & rewarding future. This spiral bound book has 382 pages & measures approximately: 23.4 x 16.2 x 2.1cm.