Keep all of your notes in one place with this gorgeous notebook featuring a " Living My Best Life""e on the front.
...
Life transpires in the present.
Yet so often we let the present slip away, wasting our precious seconds worrying about the future or ruminating about what has passed.
Instead, learning to "live in the moment", also known as mindfulness, can have immense power to stop us focusing so much on doing & thinking & instead focus on "being".
Product Information:
• ISBN: 9781780289373
• Author: Dani Di Pirro
• Publisher: Watkins Publishing
• Format: Hardback
• Dimensions: 25 x 25 x 1.5cm