Presents a comprehensive introduction to kayaking for novices with clear, accessible text & how-to sequences. This book offers expert instruction on the groundwork skills & techniques: how to get into the boat, how to sit, how to use the paddle correc ...

Landlocked between Russia & China, & surrounded by the shimmering Caspian Sea shores & the Altai & Tian Shan mountains, a trip to the exotic wilds of Kazakhstan will erase any association Westerners may have with the film Borat. Visit in May & find the slopes of the Tian Shan carpeted with tulips, base yourself in cosmopolitan Almaty & daytrip to the nearby mountains & forest (where the pious may encounter the legendary Buddhist kingdom of Shambala), or sample a glass of kumiss at a Kazakh dastarkhan. Now updated with more detail, Kazakhstan provides in-depth explanation of the rich & unique Kazakh traditions & nomadic heritage. The most comprehensive guide available, its invaluable for anyone visiting or living in Kazakhstan. ...

Colouring has long been known to be a calming & relaxing hobby, & in this wonderfully nostalgic book that harks back to the glamorous 1940s you can release your inner creative spirit & unwind at the same time! Keep Calm & Colour In provides 128 pages for you to make your own, allowing you to demonstrate your artistic prowess to one & all. Revisit a golden age of art & design & add your own style & look to these timeless illustrations. The ideal gift for the creative family member or friend. ...

‘ Colour is a power which directly influences the soul.’

There’s nothing like a unicorn to give life some colour. Relax,

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‘ Run when you can, walk if you have to, crawl if you must; just never give up.’

For those who know the fix that running

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Everyone knows 'tis the season to be jolly; when you can roast chestnuts on an open fire, treetops glisten & sleigh bells ring alongside the sound of small children's laughter. Christmas is the most wonderful time of the year. This title offers merry pearls of wisdom to help you get through the festive season. ...

Keep Calm & Cast On is a delightful pocket book full of"es, quips & wit plus expert troubleshooting tips & techniques to keep the contemporary knitter calm in the face of a dropped stitch. The wise & often amusing"es are compiled from a myriad of sources, including historical & contemporary essays, poems & fiction. Also included is a selection of previously unpublished"es from contributors such as Kaffe Fassett, Jared Flood, Brandon Mably, Pip Lincolne & other luminaries of the knitting world. Knitting's calming properties are well documented, & interesting facts concerning the therapeutic benefits of practising this craft are interspersed amongst the"es & technical tips, ensuring that this book is not just informative & humorous but also good for your well-being. Alongside the witticisms & fascinating facts is solid, practical advice designed to keep the knitter sane while all around them is unravelling. Erika will share her foolproof tips for making sure you don't get yourself into a tangle & that your knitting will go that much smoother. ...

Collapsing banks, collapsing countries, massive government cuts, rising debt, inflation & the possibility of a double dip. It's amid all this uncertainty that the already embattled modern woman needs the best advice she can get about how to be as cool & calm in life as possible. This title offers pearls of life wisdom for women. ...

Books Activity Packs A sensory playbook to help little worriers learn how to keep calm & stay relaxed. Calming & interactive storybooks designed for children who experience worry, anxiety & stress. The gentle rhyming story shows little worriers how to deal with stress through calm breathing. Watch children learn how to stay relaxed & calm when they read the story & play with the ‘worry marble’ toy.   Product Information:  •†ISBN:† 9781801056984 •†Author:  Imagine That Publishing •†Publisher:†  Imagine That Publishing •†Format:†  Paperback •†Pages:† 32 •†Dimensions:† 29.6 x 21 x 1 cm ...

Atlanta Bartlett & David Coote present a practical & inspirational guide to creating a happy & relaxed home that works perfectly for everyone who lives in it.

They start at the very beginning, explaining the key elements at the heart of their own unique decorating philosophy, The Simple Mindset. In Chapter 2: Making it Happen, Atlanta & Dave focus on design essentials such as working with existing architecture & choosing colour, furniture, fabrics, accessories & other decorative details.

In Living the Dream, they take a tour through every room in the home, from attic to cellar, revealing how easy & enjoyable it can be to put together rooms that are practical yet personal & beautiful, & to create a home that’s easy to live in & easy on the eye.

Product information:
• ISBN: 9781849756211
• Format: Hardback
• Author: Atlanta bartlett & Dave Coote
• Publisher: Ryland Peters
• Pages: 176
• Dimensions: 26 x 22 x 2.4cm











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